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Heart Healthy Blog

Posted in Heart Healthy, 5/22/13
Every mother would be appalled at the idea of addicting her own child to drugs.  But in reality something very close may be happening. Read
Posted in Heart Healthy, 5/21/13
There was a time that I ate for size and weight instead of health. It looked good on the surface because I was eating ‘healthy’ foods while I did it. Read
Posted in Diet and Exercise, 5/20/13
During my weight loss experience I drank diet drinks, black coffee, and water. I cut out all the caloric beverages, which was a good thing.  Read

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