Sister to Sister

The Women's Heart Health Foundation: Helping each other live longer, live better

Track Your Heart Health Online


Sister to Sister is very proud of the collaborative and beneficial relationships that we have cultivated with medical partners from across the country.  

To increase the resources that are available to women across the country, we are pleased to partner with Brigham and Women's Hospital to introduce a new FREE Online Cardiovascular Wellness Program.  This online program is a comprehensive wellness website developed to educate, engage and empower women on their path to building a healthy heart!

Sign up to complete a free Health Risk Assessment (HRA), a questionnaire which calculates your personal risk for heart disease, with immediate results and comprehensive recommendations to help improve any risk factors for heart disease.

You will have full access to a variety of comprehensive tools offered in the program, including:

  • Health Profile
  • Meal Planner
  • Food Log & Nutrition Tracker
  • Recipe Analysis
  • Exercise Logs
  • Pedometer Tracker
  • Exercise Plans & Demonstrations
  • Wellness Articles

Participants will receive annual tracking of behavior and follow-up from Brigham and Women's Hospital in order to help them make and sustain healthy lifestyle choices.  All screening and health information will be used for research on cardiovascular diseases in women by Harvard Medical School.

To sign up for our Online Cardiovascular Wellness Program, please visit www.BWHCVwellnessonline.com.  The sign-up is free, quick, and all information will be kept confidential.

We are pleased to offer additional resources for women who seek a heart-healthy lifestyle.

Online Cardiovascular Wellness Program

4701 Willard Ave., Suite 223, Chevy Chase, MD 20815    301.718.8033    1.888.718.8033