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10 Ways Stress Can Affect Your Heart Health

October 13, 2014

"I just about had a heart attack!" Ever said that when you were under a lot of stress?

Chances are, you didn't really think you were having a heart attack.

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Categories: Heart Health News

Chronic Inflammation is the Smoldering Burn of Disease

September 16, 2014

The cause of disease in our bodies is often silent. It creeps up on us slowly over time, like a smoldering fire that burns unnoticed till one day we wake up with an illness.

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Categories: Heart Health News

Fats that Heal: Fighting Cancer with Vitamin E in Tropical Oils

July 29, 2014

There’s a lot of excitement being generated around tocotrienols, members of the Vitamin E family that some research has shown to have tremendous health benefits.

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Categories: Heart Health News

Embracing Saturated Fat in a Low-Fat World

July 24, 2014

I've loved the recent research coming out vindicating saturated fats as a healthy part of eating.

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Categories: Heart Health News

Loss of Pregnancy May Increase Heart Disease Risk Later

July 22, 2014

The heartbreaking loss of a pregnancy early in life may lead to increased risk of cardiovascular disease after menopause.

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Categories: Heart Health News

by pass surgery

July 17, 2014

Hi I would like to know my father just had his by pass sugery one weak ago.he ia having so much pain that he couldn't sleep whole night ànd he is not even eating any thing.how to prevent pain and what

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Categories: Heart Health News

9 Tips to Help You Reduce Chronic Stress

July 17, 2014

Stress is unavoidable in life, whether it’s from a round of layoffs at work, a breakup with your significant other, or even something as simple as driving through bad traffic.

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Categories: Heart Health News

No Need to Avoid Saturated Fat for Heart Health, Researchers Say

July 14, 2014

For decades, we've been told not to eat saturated fat. We were warned that saturated fat consumption would lead to heart disease, poor health and an untimely death. But leading U.S.

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Categories: Heart Health News

Go Ahead and Fidget: You'll Improve Your Heart Health

July 9, 2014

Can fidgeting help you stay fit?

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Categories: Heart Health News