Sister to Sister's City Events

Imagine tens, hundreds, sometimes thousands of women gathering together to take charge of their heart health! When you attend a Sister to Sister program in the community where you live, you can’t help but feel inspired to do more for your heart.

Since 2000, Sister to Sister has been in communities across the United States hosting heart health programs for women:

You can find Sister to Sister events in the following cities.

Nothing nearby? Contact us and learn how to bring Sister to Sister to you.

Sister to Sister in Baltimore


Sister to Sister has been part of your community since 2005. We work year-round to bring heart health resources to the women of Baltimore.

A Great Screening Event in Baltimore!

Sister to Sister had another successful cardiovascular screening program on Tuesday, August 24, 2010 at 1st Mariner Arena in Baltimore.  The event included FREE cardiovascular screenings with immediate results and one-on-one counseling sessions with a medical professional.  The participants were screened for blood glucose, Total Cholesterol, HDL cholesterol, blood pressure, waist circumference and body mass index. 

There was a variety of health information, educational materials and giveaways.  CVS Pharmacy sponsored the "Ask the Pharmacist" sessions to answer your medication, prescription and general health questions.  The Fit Solution provided body fat composition readings for the attendees, which was very well received!

Sister to Sister would like to thank the following sponsors:

Verizon FoundationNovartisCDC
CVS1st Mariner ArenaAARP

Another Successful 2009 Women’s Heart Health Fair!

Sister to Sister's 5th annual free Women's Heart Health Fair in Baltimore was held on February 24, 2009 at the Baltimore Convention Center. Over 3,225 women turned out to get heart smart with lifestyle presentations, cutting-edge information on medical issues, and complimentary heart-health screenings.

Find out more about Sister to Sister's 2009 Women's Heart Health Fair in Baltimore.

 

 

 




 

 

Sister to Sister in Boston

Sister to Sister has been part of your community since 2004. We work year-round to bring heart health resources to the women of Boston.

Sister to Sister is proud to have partnered with Brigham and Women's Hospital in the 7News and Partners Health and Fitness Expo at the Hynes Convention Center on June 12th and 13th, 2010.  

Over 735 women and men turned out to get heart smart by receiving complimentary heart-health screenings with immediate results and personalized counseling sessions with a medical professional.  Counseling sessions were offered in English and  Spanish.

The event included celebrities, area doctors with cutting-edge medical information, fun activities for kids, free health screening for adults, lifestyle presentations and healthy cooking tips.

Please check back shortly for upcoming screening events in the greater Boston area.

Local Medical Partner

Brigham and Women's Hospital logo

 

 

Boston 2009 Community Council

Sister to Sister's Community Council is a made up of a group of select women from the corporate, government and non-profit worlds who come together to help plan the National Women's Healthy Heart Campaign.  These female executives are local leaders who pass on our heart-health message to the women they influence in their communities.  They are aware of how critical it is to promote awareness of heart disease among women, and understand the need to turn knowledge into action.

Our Community Council members assist the Campaign with program planning, outreach, promotion and sponsorship sales.  We truly appreciate their efforts in helping to save the lives of women in the Boston area.

Joanne M. Foody

JoAnne M. Foody, MD, is the Chairperson of the Boston Sister to Sister Community Council. Dr. Foody is Associate Professor of Medicine at Harvard Medical School and Director of the Cardiovascular Wellness Center at Brigham and Women's/Faulkner Hospitals in Boston. Dr. Foody has active national and international roles in cardiac disease prevention and rehabilitation with a particular focus on women and heart disease. Her research has focused on identifying and fostering greater use of clinical strategies that prevent adverse cardiovascular events in people with and without coronary artery disease. Dr. Foody is a Fellow of the American College of Cardiology and the American Heart Association.

Caitlin Johnson received a Bachelor of Science in Health Policy with a related concentration in Business Studies from Providence College in 2008. As a research assistant for Dr. Joanne Foody at Brigham and Women's/Faulkner Hospitals in Boston, Caitlin coordinates ongoing studies focused on the treatment and prevention of cardiovascular disease.

Dr. Marian Mehegan is the Regional Coordinator for the US Department of Health and Human Services Office on Women's Health in Region I.  Her areas of interest include working with volunteer interns committed to public service, engaging young minds in science and working on issues to address the health professions workforce shortage and the need to increase diversity in the health professions.

Kate SargentKate Sargent is in her third year of graduate studies at Lesley University, working towards her Master's degree in Counseling Psychology.  She is also a clinical psych intern in the cardiac division of Brigham & Women's Hospital.  At The Brigham, Kate is counseling cardiac patients and helping them learn effective cognitive and behavioral methods of coping with the many emotional challenges surrounding their illness.  Additionally, she is working on a research project designed to foster long-term wellness in cardiac patients. 
Eileen Stuart-Shor

Eileen Stuart-Shor, NP, PhD, FAHA, FAAN is an Assistant Professor in the College of Nursing and Health Sciences at the University of Massachusetts, and a Nurse Practitioner and Research Fellow in the Division of Cardiology, Harvard Medical School at Beth Israel Deaconess Medical Center.  Dr. Stuart-Shor was the founder and director of the Innovative Cardiovascular Programs in the Division of Behavioral Medicine at the Beth Israel Deaconess Medical Center; a Senior Scientist in the Mind/Body Medical Institute; and an Associate in Medicine, Harvard Medical School.  She is the author of many scientific publications and two books, including The Wellness Book.  Dr. Stuart-Shor has a long interest in an integrating mind/body/and spirit in health and healing, with special emphasis on vulnerable populations.

Executive Women's Event

At our Executive Women’s events, held in cities nationwide, Sister to Sister helps women in leadership roles recognize that heart disease is a life-or-death issue for women that they can help resolve.

The Boston Executive Women’s Breakfast was held on Wednesday, November 18, 2009 in The WCVB-TV studio in Needham, MA.

Emmy Award winning actress Tracey Conway was the keynote speaker.  Tracey resides in Seattle, WA and visited Boston solely for this engagement.  She told her story of being an actress who was 38.  While on the set of her tv show, she suffered a heart episode and would have died had it not been for a medically trained guest in the audience.  She stressed the importance of learning CPR, taking care of oneself and paying attention to the signs and symptoms of heart attacks.  She provided a wonderful combination of science and entertainment to the guests.   

Sister to Sister in Washington, D.C.


Sister to Sister has been part of your community since 2001. We work year-round to bring heart health resources to the women of Washington, D.C..

Upcoming Fundraiser for Sister to Sister

Haflaween

Please join Sister to Sister and Sahara's Treasure, an award winning Belly dance troupe in the greater Washington D.C. area for their Haflaween celebration.  Their legendary Halloween-themed bellydance show is a charity fundraiser with all proceeds to benefit the Sister to Sister Foundation.

Saturday, October 23rd, 2010
4:00 - 6:00pm
McGinty's Public House
911 Ellsworth Drive
Silver Spring, MD 20910

Questions?  If you would like to pre-order tickets or if you are a business that would like to be a sponsor this event, or would like to donate an item for the raffle, please contact Sahara's Treasure at 240-813-5938 or via email.  Tickets for the show will also be available at the door but we recommend ordering them in advance.  This may be done online for your convenience.

Another Successful Women's Heart Health Fair

Sister to Sister's 9th annual free Women's Heart Health Fair was held on February 6, 2009 at the Verizon Center.  Over 4,750 women turned out to get heart smart with lifestyle presentations, cutting-edge information on medical issues, and complimentary heart-health screenings.

Find out more about Sister to Sister's 2008-09 Women's Heart Health Fair in Washington, D.C.

Local Leadership

To find out how to get more involved with Sister to Sister in Washington, D.C., please contact Lisa Townsend at (301) 718-8033.

Discover which community leaders are passionate about contributing their time and efforts to Sister to Sister's mission.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Washington Adventist HospitalShady Grove Adventist HospitalCareFirst
Washington Sports and EntertainmentPEPCOMiller and Long
Metro Opens DoorsClark Construction

Local Media Partners

ABC7New Channel 8
WHURDC Examiner

 

 

Annual Women’s Heart Health Fairs

Put simply, Sister to Sister’s annual Women’s Heart Health Fairs save lives. Held each year during the month of February (Heart Health Month), our FREE, fun, one-day fairs offer:

Based on statistics from previous years, four out of 10 women attending our fairs will discover that they have two or more heart disease risk factors. With statistics like that, can you afford not to attend? Even better, bring a few friends!

Women take the time to protect themselves from heart disease by getting screened. It's the best 15 minutes you'll ever spend.

Locate a health fair near you:

Nothing nearby? Find out how to bring Sister to Sister to you.

Pre-Registration Cities

You have reached the online registration area for the Sister to Sister Women's Heart Health Fairs.

In order to register for a free Heart Health Fair near you, select from one of the cities below:

(There are currently no Heart Health Fairs scheduled.)

Women's Heart Health Fair in Atlanta

For the fifth year in a row, Atlanta women have shown their commitment to heart health by attending our annual Women's Heart Health Fair.  Over 1,925 women attended the 2009 fair, held at Americas-Mart-Atlanta on February 7.

What keeps crowds coming to our annual fair?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Interested in attending next year's fair? Contact Lisa Townsends at (888) 718-8033 or email.

Interested in a booth at next year's fair? Contact us for details.

Interested in being a presenter at next year's fair? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Northside HospitalKellogg's
PublixOffice of Women's Health logo

Local Media Partners

Atlanta 34

Interested in becoming a partner or sponsor? Contact us to explore the possibilities.

We’re always looking to expand our presence. Contact us if you would like to have Sister to Sister host a FREE Women’s Heart Health Event in your city.

Women's Heart Health Fair in Baltimore

For the fifth year in a row, Baltimore women have shown their commitment to heart health by attending our annual Women's Heart Health Fair. Over 3,225 women attended the 2009 fair, held at the Baltimore Convention Center on February 24.

What keeps crowds coming to our annual fair?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Please contact us for details.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

CareFirstUniversity of Maryland Medical CenterMercy Medical Center

University of Maryland School of Nursing
Johns Hopkins MedicineGiant
City of BaltimoreThe Baltimore Convention CenterSt. Agnes Hospital
The Oceanaire Seafood RoomHarborplace & The Gallery

Local Media Partners

The Baltimore Sun Media GroupAFRO

Interested in becoming a partner or a sponsor? Contact us to explore the possibilities.

We’re always looking to expand our presence. Contact us if you would like to have Sister to Sister host a FREE Women’s Heart Health Event in your city.

Women's Heart Health Fair in Boston

We had another successful Women's Heart Health Fair in Boston on May 9 at the Prudential Center!

What keeps crowds coming to our annual Women's Heart Health Fairs?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Brigham and Women's Hospital logo

Local Media Partners

Mix 98.5Oldies 103.3


 

 

Women's Heart Health Fair in Chicago

We had another successful Women's Heart Health Fair in Chicago on May 14 at the Merchandise Mart! 

What keeps crowds coming to our annual Women's Heart Health Fairs?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Sponsors

Merchandise MartChopping BlockCity of Chicago

Local Medical Partners

Midwest Heart SpecialistsNorthwestern UniversityUniversity of Chicago
University of Illinois Medical CenterUniversity of Chicago

Local Media Partners

WLIT

 

Women's Heart Health Fair in Dallas

For the 5th year in a row, Dallas women have shown their committment to heart health by attending our Annual Women's Heart Health Fair.  We had a fabulous turn out of 2,900 attendees at the Automobile Building in Fair Park.

We had four stages filled with events and demonstrations:  Healthy Lifestyles Stage, the Fitness Stage, the Stress Stage and the Univision Stage.

What keeps crowds coming to our annual Women's Heart Health Fairs?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Baylor Heart and Vascular Hospital logoOncor logo

Local Media Partners

WFAA TV logoThe Dallas Morning NewsUnivision 23
Al Dia logoGenerations logoThe Weekly Dallas logo
KRNBHealthWiseRecuerdo 94.1
1270 AM La Voz del PuebloMix 102.9Dart logo

 

Women's Heart Health Fair in Detroit

Every woman has the power to have a healthy heart. At Sister to Sister’s free annual Women’s Heart Health Fair you’ll learn how to use it.

We had another successful Women's Heart Health Fair in Detroit on Friday, April 24 at the GM Wintergarden.

What keeps crowds coming to our annual Women's Heart Health Fairs?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

GMDetroit Medical Center
Ilitch HoldingsPepsi
CompuwareQuicken Loans
Miner's Den

Media Partners

WJR

 

Women's Heart Health Fair in Jacksonville

For the fourth year in a row, Jacksonville women have shown their commitment to heart health by attending our annual Women's Heart Health Fair. Over 4,400 women attended the 2009 fair, held at the Prime F. Osborn III Convention Center on January 31.

What keeps crowds coming to our annual fair?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

Local Medical Partners and Sponsors

Baptist HealthAcosta
The PlayersBiomet

Local Media Partners

Florida Times UnionClear Channel OutdoorFirst Coast News
Skirt Magazinemovin 100.7

 

Women's Heart Health Fair in Los Angeles

We had another successful Women's Heart Health Fair in LA on May 7 at Century Park! Please check back here for pictures from this free and fun event!

What keeps crowds coming to our annual Women's Heart Health Fairs?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Cedars SinaiCentury CityLos Angeles Lakers
Century ParkCraft Restaurant Los Angeles

 

Women's Heart Health Fair in St. Louis

For the fifth year in a row, St. Louis women have shown their commitment to heart health by attending our annual Women's Heart Health Fair. Over 4,100 women attended the 2009 fair, held at the West County Center Mall on February 6 and 7, 2009.

Our First Fair in Washington, MO:

Sister to Sister's first annual free Women's Heart Health Fair was held on February 28, 2009 at St. John's Mercy Hospital in Washington, MO.  Check back for photos from this year's event in the coming weeks!

For Washington, MO Health Fair info contact Jennifer Eise at: jennifer.eise@mercy.net or call 636-239-8881.

What keeps crowds coming to our annual fair?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Interested in attending next year's fair? Contact local campaign manager Mark Gorski at (314) 599-3040 or mark.gorski@sbcglobal.net.

Interested in a booth at next year's fair? Contact us for details.

Interested in being a presenter at next year's fair? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

St. John's Mercy Heart and Vascular HospitalMercy Health Plan
NordstromWest County Center

Local Media Partners

St. Louis Woman

Interested in becoming a partner or sponsor? Contact us to explore the possibilities.

We’re always looking to expand our presence. Contact us if you would like to have Sister to Sister host a FREE Women’s Heart Health Event in your city.

Women's Heart Health Fair in Tampa

For the second year in a row, Tampa women have shown their commitment to heart health by attending our Women's Heart Health Fair. Over 2,100 women attended the 2009 fair, held at the Tampa Convention Center on March 20.


What keeps crowds coming to our annual Women's Heart Health Fairs?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Interested in attending next year's fair? Contact Lisa Townsend at (888) 718-8033 or email.

Interested in a booth at next year's fair? Contact us for details.

Interested in being a presenter at next year's fair? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Tampa General HospitalKellogg's
PublixFleming's Steak House

Local Media Partners

Magic 94.9 FMWDUV 105.5 FM
Tampa Bay Metro MagazineFox 13 Tampa Bay
Skirt! MagazineTampa Bay Parenting Magazine

Interested in becoming a sponsor? Contact us to explore the possibilities.

We’re always looking to expand our presence. Contact us if you would like to have Sister to Sister host a FREE Women’s Heart Health Event in your city.

Women's Heart Health Fair in Washington, D.C.

For the ninth year in a row, Washington, D.C., women have shown their commitment to heart health by attending our annual Women's Heart Health Fair. Over 4,775 women attended the 2009 fair, held at the Verizon Center on February 6.

What keeps crowds coming to our annual fair?

  • Life-saving information – dozens of women’s health exhibitors offering FREE educational materials that help you get smart about your heart.
  • Expert demonstrations – of heart-healthy cooking, fitness, nutrition, and other strategies. Fun to watch and inspiring to try for yourself at home!
  • FREE heart disease screening – takes just 15 minutes and looks at cholesterol and triglycerides, blood glucose, blood pressure, Body Mass Index (BMI), waist circumference, and family health history.
  • One-on-one counseling session – to go over your screening results and formulate a personalized heart health plan.
  • Access to local medical experts – who want to hear your questions and concerns about heart disease.
  • Fun and prizes – massages, spa treatments, chocolate, raffles, and other giveaways.

Have any questions? Contact us to discuss.

This FREE health event is made possible by support from our partners and sponsors:

Local Medical Partners and Sponsors

Washington Adventist HospitalShady Grove Adventist HospitalCareFirst
Washington Sports and EntertainmentPEPCOMiller and Long
Metro Opens DoorsClark Construction

Local Media Partners

ABC7New Channel 8
WHURDC Examiner

 

Washington, D.C. Heart Health Fair

~ RAFFLE PRIZES WILL BE GIVEN AWAY AFTER EACH PRESENTATION ~

8:00 am – Doors Open – Registration Begins
All Exhibits, Demonstration Areas, free makeovers, free massages, and FREE Heart Screenings open and running continuously throughout the Fair.

8:15 am – “Shopping Healthy on a Budget”
Presented by Carlos Arias, Leader
Weight Watchers
Ventricle Stage

8:30 am – “What’s Going to Work For Me: Weight Management and Exercise”
Presented by Yummy Tyler, Fitness Coordinator
Washington Seniors Wellness Center
Aorta Stage

8:30 am – BODYFLOW Fitness Demonstration
Presented by Gold's Gym GGX Team
Atrium Pavilion

8:45 am – Fennel, Blood Orange and Arugula Salad Cooking Demonstration
Presented by Carla Hall, Chef, Alchemy Caterers & Top Chef Season Five Contestant
Ventricle Stage

9:00 am – “Steps To a Healthier You: Focusing on Nutrition and Diabetes”
Presented by Natalie Webb, Associate Professor
Prince George’s Community College
Aorta Stage

9:15 am – BODYJAM Fitness Demonstration
Presented by Gold's Gym GGX Team
Atrium Pavilion

9:15 am – “Incorporating Superfoods Into Your Diet”
Presented by Jami Bailey, Leader
Weight Watchers
Ventricle Stage

9:30 am – “The Heart of Relaxation”
Presented by Phronie Jackson, Owner
Relaxation OnSite
Aorta Stage

10:00 am – Beet, Leek, Avocado, and Chevre Salad with Shallot/Tarragon Vinaigrette Cooking Demonstration
Presented by Susan Holt, Chef
CulinAerie
Ventricle Stage

10:00 am – BODYATTACK Fitness Demonstration
Presented by Gold's Gym GGX Team
Atrium Pavilion

10:15 am – “Quitting Smoking: What African American Women Should Know”
Presented by Dr. Carla Williams, Professor of Medicine
Howard University
Aorta Stage

10:45 AM – “The Everyday Risk of Sudden Cardiac Arrest”
Presented by Dr. Sean C. Beinart, Cardiologist
Shady Grove Adventist & Washington Adventist Hospitals
Aorta Stage

10:45 am – Lentil Salad with Green Tea Smoked Trout
Cooking Demonstration
Presented by Janis McLean, Chef
15ria
Ventricle Stage

11:00 am – BODYFLOW Fitness Demonstration
Presented by Gold's Gym GGX Team
Atrium Pavilion

11:15 pm – “Protect Yourself: Stress and the Heart”
Presented by Breyuna Williams
Miss Black District of Columbia U.S.A. 2009
Aorta Stage

11:30 am – MID-DAY CEREMONY
Aorta Stage

12:15 pm – “Shopping Healthy on a Budget”
Presented by Carlos Arias, Leader
Weight Watchers 
Ventricle Stage

12:30 pm – “Stress and Your Heart: How Breathing Right Can Help Calm Both”
Presented by Cathy Runnels, Speech-Language Pathologist
(Accent On Speech, LLC) and Dr. Esther Sternberg, NIH
Aorta Stage

12:45 pm – BODYCOMBAT Fitness Demonstration
Presented by Gold's Gym GGX Team
Atrium Pavilion

1:00 pm – “Empowering Women: Supporting Ourselves and Our Sisters”
Presented by Angela Taylor, General Manager
Washington Mystics
Aorta Stage

1:00 pm – “Heart Healthy Nutrition”
Presented by Katharine Tallmadge, Author, Counselor and Speaker, Founder of “Personalized Nutrition” and National Spokesperson for American Dietetic Association
Ventricle Stage

1:15 pm – “Boosting the Metabolism”
Presented by Yusef Battle, Clinical Exercise Physiologist
The Fit Solutions
Ventricle Stage

Line for Screening areas closed - all participants in line will be screened.

1:30 pm – “A Working Woman's Healthy Meal Plan”
Presented by LaVonda Lyons, Leader
Weight Watchers
Aorta Stage

2:00 pm – Exhibits/Demonstrations Conclude
Thanks for Attending… See you in 2010!

Group Screenings and More

Sister to Sister was created by women, for women, because too many of us fall victim to a disease that’s easily preventable. Our programs are designed to mobilize women one by one, and also in groups large and small.

Want to rally a group of women – at work, in your place of worship or neighborhood, or among your personal circle of friends – to take heart health action? Sister to Sister can assist groups with:

Contact us to explore the possibilities!