Community - Moving to the beat of you
Caffeine Can Boost Your Workout
Drink coffee or other caffeinated beverages prior to exercising and you may be able to work out harder. Several studies, including a recent one at the University of Illinois, have shown that when exercisers ingest caffeine before a workout, they report experiencing less pain. Caffeine is a diuretic, so compensate with extra water during and after your workout.
Source: Science Daily.
Articles & Stories
Here are some related article pages, based on Tags assigned to this page:
4701 Willard Ave., Suite 223, Chevy Chase, MD 20815 301.718.8033 1.888.718.8033
Caffeine boost anything, if
Posted by Toniahale (not verified) | Wed, 03/16/2011 - 2:54am
Caffeine boost anything, if you want to work overtime take caffeine, it boost up your energy level