Have a healthy snack at home, like an apple and some nuts, before heading out to a party. This way you’re less likely to overindulge on bad-for-your-heart food choices. Another smart party strategy is to limit alcoholic beverages, which can impair judgment and lead you to make a dinner of unhealthy potato chips and mini egg rolls.
Source: Sister to Sister.
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Posted by jenniferwaugh | Fri, 12/25/2009 - 3:34am