Community - Moving to the beat of you
Enjoy a Small Piece of Dark Chocolate
Eating a small piece of dark chocolate every day can reduce inflammation that leads to heart disease, found a study published in the Journal of Nutrition. The recommended amount is 0.23 ounces or about 1/6 of a regular Hershey's chocolate bar. Milk and white chocolate appear to have no benefits.
Source: WebMD.
Articles & Stories
Here are some related article pages, based on Tags assigned to this page:
4701 Willard Ave., Suite 223, Chevy Chase, MD 20815 301.718.8033 1.888.718.8033