Sister to Sister

Video games aren't just for kids: Wii Fit (a "game" for the Wii) offers yoga, strength training, balance, and aerobic training that can help you ease into a regular exercise routine. While Wii Fit won't get you the kind of intense workout you might get at the gym, most fitness pros agree that it's better than getting no exercise at all. Like with all exercise, get the green light from your doctor before starting a Wii Fit program.

Source: USA Today.