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The Women's Heart Health Foundation: Helping each other live longer, live better

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Rethink Your Pizza Order

Make your pizza healthier by ordering it with extra heart healthy veggies like mushrooms, peppers and olives; hold the pepperoni and sausage; half the cheese and double the sauce. Some national chains, like Papa John’s, even offer whole-wheat crusts. If that’s not an option at your favorite local pizza place, stick with the thin crust variety, which has fewer calories.

Source: Mayo Clinic.

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