Sister to Sister

The Women's Heart Health Foundation: Helping each other live longer, live better

Community - Moving to the beat of you

Soothing Music Can Lower Your Blood Pressure


Try listening to classical music, such as Mozart, to lower your blood pressure. Researchers at Seattle University found that seniors who listened to Mozart three times a week saw a 7 mm/Hg reduction in their blood pressure. A study in Florence, Italy, found similar results when adults listened to soothing classical, Celtic, or Indian music.

Source: Healthfinder.

Your rating: None Average: 3.7 (3 votes)
Tagged with:

4701 Willard Ave., Suite 223, Chevy Chase, MD 20815    301.718.8033    1.888.718.8033