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Community - Moving to the beat of you

To Keep Boredom at Bay, Rent or Borrow Exercise DVDs

Working out to an exercise DVD at home offers the ultimate in convenience, but it can get boring to follow the same routine week after week. Plus, after awhile you’re bound to plateau. To keep things interesting: Sign up for a Netflix account, which has thousands of exercise DVDs you can rent. You can also swap the exercise DVDs you own between friends, or borrow DVDs from your local library.

Source: Netflix.

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Soul Line Dance classes 2
Posted by tsimmons | Fri, 04/30/2010 - 4:57pm

Soul Line Dance classes 2 nights per week come and join me. Learning Soul Line Dancing is a great way to incorporate some physical activity into your day, in addition to having a great time. It's also a great stress reliever.