Want access to doctors, nurses, nutritionists, researchers, and other experts on the frontlines of women’s heart health? You’ll find them here in our community, participating in lively discussions – just like you.
Sister to Sister's expert roundtables give you a chance to "listen in" as the best minds in heart health talk among themselves about what women need to know and do. It’s like spending time in a doctor’s lounge, no white coat required.
High Blood Pressure in Women with Ed Roccella, PhD; Henry R. Black, MD; and Nancy Houston Miller, RN, BSN
The Difference Between Diet Plans
Managing Cholesterol
Sleep and Your Heart
Diabetes
Have a question you’d like our experts to address during one of these upcoming roundtables? Submit it here.
Experiment with Quinoa
Considered a complete protein because it provides all nine essential amino acids, quinoa is a heart healthy side dish. Serve this widely available grain warm or cold, in place of rice or pasta. Each serving of quinoa offers 5 grams of fiber, plus zinc, iron, vitamin E, and selenium. No wonder the United Nations anointed it a “Super Crop.”
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