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momo
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Post subject: My best and worst eating habits  Posted: Sat Jun 06, 2009 11:52 pm |
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Joined: Sat Jun 06, 2009 11:49 pm
Posts: 5
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I'm so frustrated with my eating habits. I am so good about eating a high fiber, low-fat breakfast -- usually oatmeal with fruit or an oatmeal breakfast bar if I have to eat in the car. I'm also good at snacking on fruit or veggies and eating a low-fat, low-cal lunch. Problem is, I get home at 3pm and I have no energy left to do all the mom and house responsibilities. So I nibble, and nibble, and nibble, and pretty much don't stop until it's time to go to bed! Any suggestions for how to break this cycle? Anyone else have troublespots like mine?
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raberry
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Post subject: Re: My best and worst eating habits Posted: Thu Jul 02, 2009 10:38 pm |
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Joined: Thu Jul 02, 2009 10:30 pm
Posts: 1
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My bad habit is ice cream. Not the low fat, low sugar kind but the real stuff. It takes all my will power to not eat it every day but I am persevering.
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