Smart for the Heart
An online wellness program, tailored for your heart- COMING APRIL 7TH!
Smart for the Heart is a web-based cardiovascular health tool launched by Sister to Sister that evaluates your risk for heart disease and provides specific recommendations and resources to address it. Does your heart pass the test? In three simple steps, learn your heart disease risk now!
Smart for the Heart is based upon the newest American Heart Association/American College of Cardiology Guidelines from November 12, 2013.
Once you’ve registered, you will be prompted to take our signature, 10 minute Health Risk Assessment, which will ask you questions about your attitude and various lifestyle habits, including diet and exercise. Before you get started, make sure you’ll be able to enter the following numbers, which can be obtained from your doctor:
- Blood pressure (systolic and diastolic);
- Cholesterol (total cholesterol, HDL, LDL and triglycerides);
Once you’ve taken the HRA, a report will be generated explaining your heart disease risk factors, such as stress, high blood pressure, insufficient sleep or exercise, or poor diet, and what you can do about them.
You will then be directored towards personalized recommendations to help lower your risk of heart disease. With varying tips under activity, nutrition, and lifestyle, you'll find small behavior changes you can make easily.
Click HERE to sign up for Smart for the Heart.
No personal information gathered via the registration process will be sold or shared with any third party, and all of the medical information is guarded under strict HIPAA protection.
For more information on Smart for the Heart, please contact Sister to Sister for details.