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Recipe Results: Course: Lunch

  1. Turkey Fingers with Maple-Mustard Sauce
    Course: Lunch, Dinner
    Main Ingredients: Other, Turkey
    Health Considerations: Low Calorie, Low Sat Fat, Low Cholesterol, Heart Healthy
    Cuisine: American
  2. Sugar Snap Salad
    Course: Lunch, Dinner
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Sodium, Heart Healthy, Diabetes Appropriate, Gluten Free Diet
    Cuisine: American
  3. Mixed Lettuce, Fennel & Orange Salad with Black Olive Vinaigrette
    Course: Dinner, Appetizer, Lunch
    Health Considerations: Low Calorie, Low Carb, High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, High Calcium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: American
  4. Oven-Fried Chicken
    Course: Lunch, Dinner
    Main Ingredients: Other, Chicken
    Health Considerations: Healthy Weight, Heart Healthy, Low Sodium, Low Sat Fat, Low Carb, Low Calorie
    Cuisine: Southern/Soul, American
  5. Vegetarian Reubens with Russian Dressing
    Course: Lunch, Dinner
    Main Ingredients: Cheese
    Health Considerations: High Fiber, Low Sat Fat, High Calcium, Heart Healthy
    Cuisine: American
  6. Elise's Sesame Noodles
    Course: Lunch, Dinner
    Main Ingredients: Vegetarian
    Health Considerations: Diabetes Appropriate, Heart Healthy, Low Sat Fat, High Fiber, Low Calorie, Healthy Weight
    Cuisine: Asian
  7. Spinach, Avocado & Mango Salad
    Course: Dinner, Lunch
    Health Considerations: Low Calorie, Low Carb, High Fiber, Low Sat Fat, Low Sodium, Heart Healthy, Diabetes Appropriate, Gluten Free Diet
    Cuisine: American
  8. White Chili
    Course: Lunch, Dinner
    Main Ingredients: Chicken, Turkey
    Health Considerations: High Fiber, Low Sat Fat, Low Sodium, High Potassium, Heart Healthy, Diabetes Appropriate, Gluten Free Diet
    Cuisine: American, Southwestern
  9. Turkey & Balsamic Onion Quesadillas
    Course: Lunch, Dinner
    Main Ingredients: Turkey, Cheese
    Health Considerations: Healthy Weight, Heart Healthy, High Calcium, Low Sat Fat, Low Calorie
    Cuisine: Mexican, Southwestern
  10. Steak Salad-Stuffed Pockets
    Course: Lunch, Dinner
    Main Ingredients: Beef
    Health Considerations: High Fiber, Low Sat Fat, High Potassium, Heart Healthy
    Cuisine: American
  11. Warm Salmon Salad with Crispy Potatoes
    Course: Lunch, Dinner
    Main Ingredients: Salmon, Other
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: American
  12. Tuna Melt
    Course: Lunch, Dinner
    Main Ingredients: Other, Cheese, Other
    Health Considerations: Healthy Weight, Heart Healthy, Low Sodium, Low Sat Fat, Low Carb, Low Calorie
    Cuisine: American
  13. Almond-Crusted Chicken Fingers
    Course: Lunch, Dinner
    Main Ingredients: Chicken
    Health Considerations: Healthy Weight, Heart Healthy, Low Sodium, Low Sat Fat, Low Carb, Low Calorie
    Cuisine: American
  14. Buffalo Chicken Wrap
    Course: Lunch, Dinner
    Main Ingredients: Chicken, Yogurt, Cheese
    Health Considerations: Low Calorie, Low Sat Fat, Heart Healthy, Diabetes Appropriate, Healthy Weight
    Cuisine: American
  15. Shrimp Caesar
    Course: Lunch, Dinner
    Main Ingredients: Shrimp, Shellfish, Cheese
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, High Calcium, Heart Healthy
    Cuisine: American
  16. TLT (Tofu, Lettuce & Tomato Sandwich)
    Course: Lunch, Dinner
    Main Ingredients: Soy/Tofu
    Health Considerations: Low Sat Fat, Low Cholesterol, Heart Healthy
    Cuisine: American
  17. Mango-Radish Salsa
    Course: Lunch, Dinner, Appetizer, Snacks
    Health Considerations: Healthy Weight, Heart Healthy, Low Sodium, Low Cholesterol, Low Sat Fat, Low Carb, Low Calorie
    Cuisine: Mexican
  18. Snap Pea Salad with Radish & Lime
    Course: Dinner, Lunch
    Health Considerations: Healthy Weight, Heart Healthy, Low Sodium, Low Cholesterol, Low Sat Fat, Low Carb, Low Calorie, Gluten Free Diet
    Cuisine: American
  19. Muffin-Tin Crab Cakes
    Course: Appetizer, Dinner, Lunch
    Main Ingredients: Shellfish
    Health Considerations: Low Calorie, Low Carb, High Fiber, Low Sat Fat, High Calcium, Heart Healthy, Healthy Weight
    Cuisine: American
  20. Portobello "Philly Cheese Steak" Sandwich
    Course: Lunch, Dinner
    Main Ingredients: Cheese
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, High Potassium, High Calcium, Heart Healthy
    Cuisine: American
  21. Southwestern Corn & Black Bean Salad
    Course: Dinner, Lunch
    Health Considerations: High Fiber, Low Sat Fat, Low Sodium, High Potassium, Heart Healthy, Gluten Free Diet
    Cuisine: Southwestern
  22. Caramelized Onion & White Bean Flatbread
    Course: Appetizer, Lunch, Dinner
    Main Ingredients: Cheese
    Health Considerations: Low Cholesterol, High Fiber
    Cuisine: Mediterranean, Italian, American
  23. Blackened Salmon Sandwich
    Course: Lunch, Dinner
    Main Ingredients: Salmon
    Health Considerations: Heart Healthy, High Potassium, Low Sat Fat, High Fiber
    Cuisine: Cajun-Creole
  24. Papaya-Avocado Salad
    Course: Dinner, Lunch, Brunch, Snacks
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Gluten Free Diet
    Cuisine: American
  25. Chickpea Burgers & Tahini Sauce
    Course: Lunch, Dinner
    Main Ingredients: Yogurt
    Health Considerations: High Fiber, Low Sat Fat, Heart Healthy
    Cuisine: Middle Eastern, Mediterranean
  26. Smoky Corn & Black Bean Pizza
    Course: Appetizer, Lunch, Dinner
    Main Ingredients: Cheese
    Health Considerations: Low Calorie, Low Sat Fat, Low Cholesterol, Heart Healthy, Diabetes Appropriate
    Cuisine: American, Southwestern
  27. Gingered Cranberry-Raspberry Relish
    Course: Lunch, Dinner, Snacks, Appetizer
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: American
  28. Roasted Chicken Salad with Garlic Toasts
    Course: Lunch, Dinner
    Main Ingredients: Chicken
    Health Considerations: Low Carb, Low Sat Fat, Low Sodium, Heart Healthy
    Cuisine: American
  29. Crab Quesadillas
    Course: Appetizer, Lunch, Dinner
    Main Ingredients: Shellfish, Cheese
    Health Considerations: Diabetes Appropriate, Heart Healthy, High Calcium, Low Sat Fat, Low Calorie, Healthy Weight
    Cuisine: American, Southwestern, Mexican
  30. Arugula & Pear Salad
    Course: Lunch, Appetizer, Dinner
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: American
  31. Roasted Corn, Black Bean & Mango Salad
    Course: Lunch, Dinner
    Health Considerations: Low Calorie, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Gluten Free Diet
    Cuisine: Caribbean
  32. Greek Diner Salad
    Course: Lunch, Dinner
    Main Ingredients: Yogurt, Other
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: Middle Eastern, Mediterranean, Greek
  33. Southwestern Rice & Pinto Bean Salad
    Course: Lunch, Dinner
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Gluten Free Diet
    Cuisine: Southwestern
  34. Spanish Tortilla
    Course: Appetizer, Brunch, Dinner, Lunch, Breakfast
    Main Ingredients: Eggs, Cheese
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Sodium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: Spanish
  35. BLT Salad
    Course: Dinner, Lunch
    Main Ingredients: Pork
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, Heart Healthy, Healthy Weight
    Cuisine: American
  36. Steak & Purple-Potato Salad
    Course: Lunch, Dinner
    Main Ingredients: Beef
    Health Considerations: Heart Healthy, Low Cholesterol, Low Sat Fat
    Cuisine: Central/Latin/South American
  37. Turkey & Tomato Panini
    Course: Lunch, Dinner
    Main Ingredients: Turkey, Cheese, Yogurt
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, Heart Healthy, Healthy Weight
    Cuisine: Italian, American, Mediterranean
  38. Mediterranean Tuna Panini
    Course: Lunch, Dinner
    Main Ingredients: Other
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Heart Healthy, Healthy Weight
    Cuisine: American, Italian, Mediterranean
  39. Grilled Corn Salad with Black Beans & Rice
    Course: Lunch, Dinner
    Health Considerations: High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, Heart Healthy, Gluten Free Diet
    Cuisine: Mexican
  40. Broccoli, Cannellini Bean & Cheddar Soup
    Course: Dinner, Lunch
    Main Ingredients: Cheese
    Health Considerations: Healthy Weight, High Calcium, Low Cholesterol, High Fiber, Low Carb, Low Calorie
    Cuisine: American
  41. Bold Winter Greens Salad
    Course: Appetizer, Lunch, Dinner
    Main Ingredients: Other
    Health Considerations: Healthy Weight, Heart Healthy, Low Sodium, Low Cholesterol, Low Sat Fat, Low Carb, Low Calorie
    Cuisine: American
  42. Caldo Tlalpeño
    Course: Lunch, Dinner
    Main Ingredients: Chicken
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: Mexican, Southwestern
  43. Creamy Chopped Cauliflower Salad
    Course: Dinner, Lunch
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: American
  44. Black Bean Croquettes with Fresh Salsa
    Course: Lunch, Dinner
    Health Considerations: High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, Heart Healthy
    Cuisine: Southwestern
  45. Dirty Rice
    Course: Lunch, Dinner
    Main Ingredients: Chicken
    Health Considerations: Healthy Weight, Heart Healthy, Low Sat Fat, Low Cholesterol, Low Sodium, High Fiber, Low Calorie, Gluten Free Diet
    Cuisine: Cajun-Creole, Southern/Soul
  46. Chile & Beer Braised Brisket
    Course: Lunch, Dinner
    Main Ingredients: Beef
    Health Considerations: Healthy Weight, Heart Healthy, High Potassium, Low Cholesterol, Low Sat Fat, High Fiber, Low Carb, Low Calorie
    Cuisine: Mexican, Southwestern
  47. Lemon-Garlic Shrimp & Vegetables
    Course: Lunch, Dinner
    Main Ingredients: Shellfish, Shrimp
    Health Considerations: Healthy Weight, Heart Healthy, High Potassium, Low Sat Fat, Low Carb, Low Calorie, Gluten Free Diet
    Cuisine: American
  48. Kung Pao Tofu
    Course: Lunch, Dinner
    Main Ingredients: Soy/Tofu
    Health Considerations: Low Calorie, Low Carb, High Fiber, Low Sat Fat, Low Cholesterol, High Potassium, High Calcium, Heart Healthy, Healthy Weight
    Cuisine: Chinese, Asian
  49. Sugar Snap Pea & Barley Salad
    Course: Lunch, Appetizer, Dinner
    Health Considerations: Low Calorie, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight
    Cuisine: American
  50. Shrimp Po' Boy
    Course: Dinner, Lunch
    Main Ingredients: Shellfish, Shrimp
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Heart Healthy, Healthy Weight
    Cuisine: Southern/Soul, American
  51. Grilled Eggplant Parmesan Sandwich
    Course: Lunch, Dinner
    Main Ingredients: Cheese
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, High Potassium, High Calcium, Heart Healthy, Healthy Weight
    Cuisine: Italian, American, Mediterranean
  52. Shrimp Veracruzana
    Course: Dinner, Lunch
    Main Ingredients: Shellfish, Shrimp
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Sodium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: Mexican
  53. Country Potato Salad
    Course: Dinner, Lunch
    Main Ingredients: Pork, Other
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, Heart Healthy, Healthy Weight, Gluten Free Diet
    Cuisine: American
  54. Maple-Mustard Baked Chicken
    Course: Lunch, Dinner
    Main Ingredients: Chicken
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Sodium, Heart Healthy, Healthy Weight
    Cuisine: American
  55. Summer Squash & White Bean Sauté
    Course: Dinner, Lunch
    Main Ingredients: Cheese
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, High Potassium, High Calcium, Heart Healthy, Healthy Weight
    Cuisine: American
  56. BBQ Baked Beans & Sausage
    Course: Dinner, Lunch
    Main Ingredients: Chicken
    Health Considerations: High Fiber, Low Sat Fat, Low Cholesterol, High Potassium, High Calcium, Heart Healthy
    Cuisine: American
  57. Tijuana Torta
    Course: Dinner, Lunch
    Health Considerations: High Fiber, Low Sat Fat, Low Cholesterol, High Potassium, Heart Healthy
    Cuisine: Mexican
  58. Couscous & Fruit Salad
    Course: Dinner, Lunch
    Health Considerations: High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy
    Cuisine: American
  59. Grilled Pepper Salad
    Course: Dinner, Lunch, Appetizer
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight
    Cuisine: American
  60. Simple Sautéed Spinach
    Course: Lunch, Dinner
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, Heart Healthy, Healthy Weight
    Cuisine: American
  61. Shredded Root Vegetable Pancakes
    Course: Appetizer, Dinner, Lunch, Brunch
    Main Ingredients: Pork
    Health Considerations: Low Calorie, Low Carb, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight
    Cuisine: American
  62. Black-Eyed Peas with Pork & Greens
    Course: Dinner, Lunch
    Main Ingredients: Pork
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, Low Sodium, High Potassium, High Calcium, Heart Healthy, Healthy Weight
    Cuisine: American
  63. Skillet Gnocchi with Chard & White Beans
    Course: Dinner, Lunch
    Main Ingredients: Cheese
    Health Considerations: Low Calorie, High Fiber, Low Sat Fat, Low Cholesterol, High Calcium, Heart Healthy, Healthy Weight
    Cuisine: Italian

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